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Awesome interview! So many topics and suggestions I plan to explore further!

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Great to know that you enjoyed it AND are planning to put it to practice.

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Nov 13Liked by Juan Gonzalez, Dr Nia D Thomas

Another excellent interview full of insights! I especially appreciate the notion of setting a goal of learning the basics and then deciding if we want to move forward. Too often we try to learn everything, get overwhelmed with minutiae, and give up.

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Thanks for the comment, Jim.

That "all or nothing" approach rarely does work whether it is in diets, exercise, or even learning.

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So true! We never commit to just the taster session, we want mastery or nothing!!!

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